Mood Journal

A quieter way to notice how you feel.

Tide is a private mood journal for the people who don't want a streak chart shouting at them. Pick a feeling, drop a line, see the shape of your week. That's the whole app.

Download on the App Store
· Private · No accounts · iPhone only ·
Tide app showing the welcome screen
Tide check-in screen

Three minutes. Any evening.

Tide today screen

Your day, at a glance.

Tide tough-moment tool

For the hard moments, we're here.

The journal

Flip back through your own words.

Most mood apps are stat trackers wearing a journal costume. Tide isn't. Every entry is a real note in your own voice, browsable by calendar or scroll. Six months in, you can read what you were thinking on a Tuesday in May, and notice patterns no chart could show you.

Tide journal calendar view
What Tide isn't

No streaks shouting at you. No AI therapist. No cloud, no accounts, no tracking.

Tide is on your phone and stays there. Your entries are yours alone. We couldn't read them if we wanted to. There's no account to make, no email to enter, no profile to build. You just open the app and write.

Start free

Try it for a week. $9.99/month or $59.99/year after.

Seven days free. Cancel anytime in your iPhone settings. If Tide isn't for you, we'd genuinely rather you stop paying than keep paying out of inertia.

Download on the App Store

Subscription auto-renews until canceled.