Three minutes. Any evening.
Your day, at a glance.
For the hard moments, we're here.
The journal
Flip back through your own words.
Most mood apps are stat trackers wearing a journal costume. Tide isn't. Every entry is a real note in your own voice, browsable by calendar or scroll. Six months in, you can read what you were thinking on a Tuesday in May, and notice patterns no chart could show you.
What Tide isn't
No streaks shouting at you. No AI therapist. No cloud, no accounts, no tracking.
Tide is on your phone and stays there. Your entries are yours alone. We couldn't read them if we wanted to. There's no account to make, no email to enter, no profile to build. You just open the app and write.